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Marriage Help - Fresh Start PDF Print E-mail
Written by Min Zhu   
Tuesday, 25 December 2007

Marriage Help - Fresh Start

 

Introduction


Dating and marriage is different than it was twenty years ago.  In today?s society, more
than  50%  of  all  marriages  fail  for  one  reason  or  another.   Just  thinking  about  that
makes  ?commitment?  seem  scary.   It  seems  that  when  relationships  are  faced  with
challenges, people quit trying.  Dating is more like a marathon, trying to date as many
people as possible, instead of taking time to get to know someone at a deeper level.
For married couples, divorce is not biased.   Whether  married for thirty years or eight
months, the outcome can be the same. The  fact  is  that  relationships,  whether  dating  or  married,  are  hard.   Things  do  not
always go perfectly, fighting does occur, and it takes a 100% commitment  from both
parties to make it a success.  Often when people break off a relationship, they feel as
though something is missing.  The ?spark? has gone, leaving one or both people feeling
inadequate and unfulfilled.  

However,  even  though  the  odds  are  not  very  good,  healthy,  and  long-lasting
relationships are definitely possible and proven by many people.  Look at Paul Newman
and Joanne Woodard, Danny Devito and Rhea Perlman, or Nancy and Ronald Regan.
What  secrets  do  they  possess?   The  answer  is  that  they  all  work  hard  at  their
relationship.  They made a decision of choosing to love their mate rather than relying on
the  ?warm  and  fuzzy?  feelings,  which  everyone  knows  will  fade.   By  making  love  a
choice you are making a decision that even in the bad times, you stick it out.  

Think of it like choosing a car.  You pick out the make, model, year, color, and features
that you believe are best for you.  After driving your car for a couple  of months, you
realize that perhaps you should have purchased a larger car, or that maybe the leather
seats would have been better, or on hot sunny days, the sunroof would have been nice.
However, it is now too late so you choose to keep your car and make it work.  It is the
same for marriage.  Not everything will be perfect and there will be major obstacles to
overcome but you have made your decision and now you choose to make it work.

There are hundreds of things you can do to better your relationship.  To help get you
headed  in  the  right  direction,  we  have  chosen  101  ways  to  build,  strengthen,  and
enhance your relationship.

Remember, little steps taken every day will add up to big successes.


Start Over


When couples first get together, everything is new and exciting.  They overlook the
little  annoying  things  the  other  person  does.   However,  after  time,  the  nagging
starts,  instead  of  hearing,  ?You  look  beautiful,?  they  might  hear  ?Why  are  you
wearing that shirt??  If this sounds like your relationship, first, the two of you need
to sit down and be honest that things have changed.  Identify the things each other
did in the beginning of the relationship that created the attraction in the first place.

Then  together,  make a commitment  to start over.  The  truth  is, both  of  you will
have to work on this.  It will not automatically be easy but it is possible.  Start by
forgiving  each  other,  forgetting  the  past,  and  then  start  over  with  the  flirtation.
Focus  only  on  the  special  things  your  mate  does  and  relearn  to  put  the
unimportant things aside.  It will take some time so be patient.


Schedule Time


Spending quality time together is crucial.  This time can be with friends, dining out,
attending a sporting event, or cuddling together while watching a favorite movie.
The  activity  is  not  what  is  important  but  the  fact  that  you  are  together,  doing
something  that  you  both  enjoy.   People  have  extremely  busy  schedules  and
between  work, family,  the  home,  errands,  and  everything else  going on,  finding
time for your mate can be difficult.  Just as you would schedule a meeting on your
calendar,  show  some  courtesy  in the  relationship  by  scheduling  time  with  each
other.  Once the plan is in place, no backing out unless you have some life and
death emergency.


The Power of Touch


When a child is ill, doctors will tell you that it is proven that a simple, loving touch
of  a  parent  can  quickly  pull  the  child  through  a  crisis.   It  is  the  same  for
relationships.  Playing with your mate?s hair, rubbing their hand, a soft kiss on the
neck, a soft pat on the leg or giving a gentle back rub will make a huge difference
in how your mate responds to you.  When was the last time you walked up to your
mate for no reason and without saying a word, affectionately placed a kiss on their
neck?  This is not in a sexual way, but an affectionate way.  There is a difference.
The next time the two of you are sitting in the car, at the grocery story, or standing
in line at the theater, quietly reach over and take their hand.  Do not be surprised if
you get a strange look of curiosity the first time!


Surprise


If  you  and  your  mate  have  scheduled  some  time  for  a  Friday  night  dinner,  put
together  a  surprise  instead.   For  example,  if  your  mate  loves  professional
wrestling,  buy some  tickets  near  the  front  or  if  they  like  concerts,  purchase  the
tickets ahead of time, getting the best seats possible.  When  Friday night comes
around, insist on driving and head toward the location where the event is taking
place.  When  asked  where you are going, simply answer, ?I have a surprise for
you.  I know you love  professional  wrestling so  I purchased  two great  seats  for
tonight?s performance,? or ?I know we had planned on going to dinner, but I wanted
to  surprise you  with  something special.   I purchased  tickets  to  see  one  of  your
favorite  groups  in  concert.?   The  idea  of  you  getting  the  tickets  for  something
THEY like and then keeping it as a special surprise will touch the heart!


Needed Space


As important as it is to spend quality time together, it is equally important to give

each other time to do something they like.  If your mate loves to fish but you have
no desire to bait a hook with little, slimy worms, or if you like to go to the casino but
your mate would rather do something different, encourage each other to take time
apart.  Try establishing a set time for this very purpose, if possible.  For example,
perhaps you could determine that every other Friday night is ?singles? night.  This
is not a time to date other people, but to enjoy preferred activities.  Remember that
you have to place trust in your relationship.  If you try this and then drill them, to
see what they did, whom they were with, and where they went, then the exercise
has failed.


No Debates


If you know that you and your mate have proven differences in opinion on certain
subjects, avoid those subjects.  As an example, if you are a Republican and your
mate  is  a  Democrat,  politics  should  probably  be  avoided.   As  the  two  of  you
identify  new  topics  that  could  cause  a  debate  session,  stop  the  conversation
before it even gets started.


Filler Talk


If you are married, especially with children, break out of the habit of talking about
nothing.   Many  times,  families  will  be  sitting  around  the  dinner  table  and  the
conversation consists of, ?Do you like your carrots??, or ?I wonder what is on TV
tonight??   Instead,  change  your  strategy to  include  real questions,  showing real
interest.  Replace the normal, ?Did you have a good day at work?? with ?Tell me
what you did at work today.?  Even if you do not understand everything being said,
listen with interest.  It is not that you are so much interested in the work, but your
mate?s life.


Re-establish Old Traditions


If you and your mate had a tradition of some kind when you first got together, dust
it off  and breathe life back into it.  Perhaps you met after  work on Friday at the
local  pub  for  a  drink,  washed  your  cars  together  every  Saturday  morning,  or
attended church together on Sunday.  Whatever it was, re-establish the tradition.


Predictability


If asking couples the factors involved in the demise of their relationship, one of the
common responses is that everything in the relationship is so predictable.  When
rebuilding a relationship, do not be afraid of letting go of boredom.  If you normally
hate  the  fact  that  Saturday  afternoons  consist  of  your  mate  sitting  for  hours
watching football, fix some finger sandwiches and something cool to drink and go
join them on the couch, or if your mate spends hours in the garden trying to make
things  look  perfect,  surprise  them  with  a  new  flowering  plant,  and  then  help  to
plant it.  When taking a walk with your mate, stop and give them a soft kiss, say, ?I
love you,? and then keep walking.  Take some chances and do the unexpected.


Lighten Up


Often when couples have gone through or are going through some bumpy spots in
their relationship, things tend to get serious.  It could be that there is a tremendous
amount of tension or perhaps they are not sure what to say.  Regardless of the
reason, learn to lighten up.  Do not take every comment, glance, or movement as
a serious problem.  If your mate makes a mistake, which you both will, let it go, or
if appropriate, laugh about it.  If you make a mistake, do not be afraid to poke fun
at yourself.  This will automatically start the process of tension breaking.




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Last Updated ( Wednesday, 26 December 2007 )
 
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